{"id":434,"date":"2022-05-27T03:17:32","date_gmt":"2022-05-27T03:17:32","guid":{"rendered":"https:\/\/batani.vn\/?p=434"},"modified":"2022-05-27T04:00:03","modified_gmt":"2022-05-27T04:00:03","slug":"ren-thoi-quen-tiet-kiem-dien","status":"publish","type":"post","link":"https:\/\/batani.vn\/?p=434","title":{"rendered":"R\u00e8n th\u00f3i quen ti\u1ebft ki\u1ec7m \u0111i\u1ec7n"},"content":{"rendered":"<header class=\"entry-header\">\n<div class=\"entry-header-text entry-header-text-top text-left\">\n<h1 class=\"entry-title\">R\u00e8n th\u00f3i quen ti\u1ebft ki\u1ec7m \u0111i\u1ec7n cho c\u1ea3 gia \u0111\u00ecnh<\/h1>\n<\/div>\n<\/header>\n<div class=\"entry-content single-page\">\n<p>Ng\u00f4i nh\u00e0 c\u1ee7a c\u00f4 Nguy\u1ec5n Th\u1ecb Chi Mai, g\u01b0\u01a1ng \u0111i\u1ec3n h\u00ecnh gia \u0111\u00ecnh ti\u1ebft ki\u1ec7m \u0111i\u1ec7n nhi\u1ec1u n\u0103m li\u1ec1n c\u1ee7a TP.HCM n\u1eb1m s\u00e2u trong con h\u1ebbm h\u1eb9p \u1edf t\u1ed5 45, khu ph\u1ed1 4, P.Hi\u1ec7p Th\u00e0nh, Q.12.<\/p>\n<p>Nh\u00ecn ng\u00f4i nh\u00e0 \u1ed1ng ch\u1ec9 v\u1edbi m\u1ed9t c\u1eeda ra v\u00e0o, ch\u00fang t\u00f4i th\u1eafc m\u1eafc li\u1ec7u c\u00f3 ph\u1ea3i su\u1ed1t ng\u00e0y m\u1edf \u0111\u00e8n v\u00e0 d\u00f9ng qu\u1ea1t, c\u00f4 Mai ch\u1ec9 l\u00ean m\u00e1i t\u00f4n: \u201cH\u1ed3i tr\u01b0\u1edbc c\u00f2n m\u1edf \u0111i\u1ec7n, b\u00e2y gi\u1edd thay b\u1eb1ng m\u1ed9t t\u1ea5m t\u00f4n s\u00e1ng l\u00e0 ban ng\u00e0y kh\u00f4ng c\u1ea7n \u0111\u00e8n \u0111u\u1ed1c g\u00ec c\u1ea3 v\u1eabn s\u00e1ng tr\u01b0ng. Nh\u00e0 t\u00f4i th\u1ea5p n\u00ean \u0111\u01b0\u1ee3c hai c\u00e1i nh\u00e0 l\u1ea7u hai b\u00ean che b\u1edbt \u00e1nh n\u1eafng, ban ng\u00e0y kh\u00f4ng n\u00f3ng l\u1eafm\u201d. Bu\u1ed5i t\u1ed1i, ch\u1ec9 hai b\u00f3ng \u0111i\u1ec7n \u0111\u01b0\u1ee3c m\u1edf nh\u01b0ng ng\u00f4i nh\u00e0 v\u1eabn s\u00e1ng \u0111\u1ee7 cho m\u1ecdi sinh ho\u1ea1t.<\/p>\n<p>C\u00e1ch \u0111\u00e2y kho\u1ea3ng ba n\u0103m, nh\u00e0 c\u00f4 Mai ph\u1ea3i tr\u1ea3 800.000-900.000\u0111 ti\u1ec1n \u0111i\u1ec7n m\u1ed7i th\u00e1ng. Sau \u0111\u00f3, khi tham gia nh\u1eefng bu\u1ed5i tuy\u00ean truy\u1ec1n ti\u1ebft ki\u1ec7m \u0111i\u1ec7n do H\u1ed9i LHPN TP.HCM ph\u1ed1i h\u1ee3p v\u1edbi T\u1ed5ng c\u00f4ng ty \u0110i\u1ec7n l\u1ef1c TP.HCM t\u1ed5 ch\u1ee9c, c\u00f4 nh\u00ecn l\u1ea1i nhu c\u1ea7u s\u1eed d\u1ee5ng \u0111i\u1ec7n c\u1ee7a gia \u0111\u00ecnh v\u00e0 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 thay \u0111\u1ed5i \u0111\u1ec3 h\u01b0\u1edfng \u1ee9ng phong tr\u00e0o ti\u1ebft ki\u1ec7m, gi\u1ea3m b\u1edbt chi ti\u00eau cho gia \u0111\u00ecnh.<\/p>\n<p>Theo c\u00f4 Mai, thay \u0111\u1ed5i b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1ea5t, \u0111\u00f3 l\u00e0 ch\u1ec9 s\u1eed d\u1ee5ng khi c\u1ea7n. C\u00f4 nh\u1eafc nh\u1edf m\u1ecdi ng\u01b0\u1eddi trong nh\u00e0 t\u1eeb l\u1edbn \u0111\u1ebfn nh\u1ecf b\u1ecf th\u00f3i quen b\u1eadt ti vi khi kh\u00f4ng c\u00f3 nhu c\u1ea7u xem, t\u1eaft \u0111\u00e8n khi kh\u00f4ng c\u1ea7n d\u00f9ng, kh\u00f4ng v\u1eeba \u0111\u1ec3 qu\u1ea1t m\u00e1y ch\u1ea1y v\u00f9 v\u00f9 v\u1eeba tr\u00f9m ch\u0103n v\u00e0o nh\u1eefng ng\u00e0y l\u1ea1nh\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-457 aligncenter\" src=\"https:\/\/batani.vn\/wp-content\/uploads\/2022\/05\/tintuc10.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/batani.vn\/wp-content\/uploads\/2022\/05\/tintuc10.jpg 600w, https:\/\/batani.vn\/wp-content\/uploads\/2022\/05\/tintuc10-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Nh\u00e0 c\u00f4 c\u00f3 b\u1ed1n b\u00f3ng \u0111\u00e8n hu\u1ef3nh quang, ba b\u00f3ng 12 t\u1ea5c trong nh\u00e0 v\u00e0 m\u1ed9t b\u00f3ng s\u00e1u t\u1ea5c ngo\u00e0i s\u00e2n. Nh\u01b0ng hi\u1ec7n nay, c\u00f4 h\u1ea7u nh\u01b0 ch\u1ec9 s\u1eed d\u1ee5ng hai b\u00f3ng \u0111\u00e8n, m\u1ed9t cho ph\u00f2ng kh\u00e1ch v\u00e0 m\u1ed9t cho nh\u00e0 b\u1ebfp, v\u00ec nh\u00e0 \u0111\u1ee7 \u00e1nh s\u00e1ng. \u201cB\u00f3ng \u0111\u00e8n trung gian n\u1ebfu m\u1edf th\u00ec s\u1ebd s\u00e1ng h\u01a1n, nh\u01b0ng \u0111\u00e2u c\u1ea7n thi\u1ebft n\u00ean l\u00e2u r\u1ed3i nh\u00e0 t\u00f4i kh\u00f4ng s\u1eed d\u1ee5ng \u0111\u1ebfn. C\u00f2n b\u00f3ng \u0111i\u1ec7n tr\u01b0\u1edbc nh\u00e0 c\u0169ng v\u1eady. C\u00f3 b\u00f3ng \u0111i\u1ec7n c\u1ee7a nh\u00e0 n\u01b0\u1edbc s\u00e1ng c\u1ea3 con h\u1ebbm n\u00ean h\u1ea1n ch\u1ebf lu\u00f4n b\u00f3ng \u0111i\u1ec7n \u1ea5y\u201d.<\/p>\n<p>C\u00f4 ch\u1ec9 l\u00ean nh\u1eefng b\u00f3ng \u0111\u00e8n tr\u00e1i \u1edbt tr\u00ean b\u00e0n\u00a0th\u1edd: \u201cM\u1ea5y b\u00f3ng \u0111\u00e8n nh\u1ea5p nh\u00e1y \u0111\u00f3 coi v\u1eady m\u00e0 t\u1ed1n \u0111i\u1ec7n d\u1eef l\u1eafm. H\u1ed3i tr\u01b0\u1edbc t\u00f4i th\u1eafp su\u1ed1t \u0111\u00eam, nh\u01b0ng gi\u1edd ch\u1ec9 \u0111\u1ec3 v\u00e0o ng\u00e0y r\u1eb1m, m\u00f9ng m\u1ed9t. Nh\u1eefng ng\u00e0y c\u00f2n l\u1ea1i th\u00ec m\u1edf \u0111i\u1ec7n cho \u1ea5m b\u00e0n th\u1edd khi th\u1eafp nhang, sau \u0111\u00f3 t\u1eaft \u0111i\u201d.<\/p>\n<p>C\u00f4 Mai ti\u1ebft l\u1ed9 vi\u1ec7c kh\u00f4ng s\u1eed d\u1ee5ng m\u00e1y gi\u1eb7t \u0111\u00e3 mang l\u1ea1i m\u1ee9c ti\u1ebft ki\u1ec7m \u0111i\u1ec7n l\u1edbn nh\u1ea5t: \u201cCh\u1ec9 ri\u00eang c\u00e1i m\u00e1y gi\u1eb7t th\u00f4i m\u00e0 m\u1ed7i th\u00e1ng ti\u00eau t\u1ed1n r\u1ea5t nhi\u1ec1u \u0111i\u1ec7n. Th\u1ee9 nh\u1ea5t, m\u00e1y gi\u1eb7t c\u1ea7n nhi\u1ec1u n\u01b0\u1edbc, nh\u00e0 t\u00f4i l\u1ea1i x\u00e0i n\u01b0\u1edbc gi\u1ebfng n\u00ean m\u00e1y b\u01a1m ho\u1ea1t \u0111\u1ed9ng su\u1ed1t ng\u00e0y. Th\u1ee9 hai, x\u00e0i m\u00e1y gi\u1eb7t, qu\u1ea7n \u00e1o b\u1ecb nh\u00e0u, ph\u1ea3i \u1ee7i. T\u00f4i khuy\u1ebfn kh\u00edch c\u00e1c con gi\u1eb7t \u0111\u1ed3 b\u1eb1ng tay. Gi\u1eb7t \u00e1o s\u01a1 mi th\u00ec kh\u00f4ng v\u1eaft, khi ph\u01a1i, k\u00e9o ph\u1eb3ng hai t\u00e0 v\u00e0 hai tay \u00e1o n\u00ean l\u00fac kh\u00f4, \u00e1o th\u1eb3ng t\u01b0ng. Nh\u1edd v\u1eady, nh\u00e0 t\u00f4i ch\u1eb3ng m\u1ea5y khi d\u00f9ng \u0111\u1ebfn b\u00e0n \u1ee7i n\u1eefa\u201d.<\/p>\n<p>T\u1eeb nh\u1eefng thay \u0111\u1ed5i \u0111\u00f3 m\u00e0 gi\u1edd \u0111\u00e2y, s\u1ed1 ti\u1ec1n c\u00f4 Mai ph\u1ea3i tr\u1ea3 cho nhu c\u1ea7u s\u1eed d\u1ee5ng \u0111i\u1ec7n gi\u1ea3m m\u1ed9t n\u1eeda, c\u00f3 khi \u0111\u1ebfn hai ph\u1ea7n ba. C\u00f4 Mai r\u00fat ra t\u1eeb ch\u1ed3ng b\u1eb1ng khen nh\u1eadn \u0111\u01b0\u1ee3c su\u1ed1t 14 n\u0103m ho\u1ea1t \u0111\u1ed9ng H\u1ed9i, khoe t\u1ea5m b\u1eb1ng khen m\u1edbi nh\u1ea5t v\u1ec1 ti\u1ebft ki\u1ec7m \u0111i\u1ec7n th\u00e0nh ph\u1ed1 trao t\u1eb7ng cho gia \u0111\u00ecnh.<\/p>\n<p>C\u00f4 n\u00f3i: \u201cTh\u1eadt ra l\u00fac \u0111\u1ea7u t\u00f4i ch\u1ec9 ngh\u0129 l\u00e0 ti\u1ebft ki\u1ec7m cho gia \u0111\u00ecnh m\u00ecnh th\u00f4i, ch\u1ee9 \u0111\u00e2u bi\u1ebft g\u00ec t\u1edbi chuy\u1ec7n \u0111\u01b0\u1ee3c khen th\u01b0\u1edfng\u201d. Theo c\u00f4, vi\u1ec7c ti\u1ebft ki\u1ec7m \u0111i\u1ec7n ch\u1eb3ng c\u1ea7n c\u00f3 b\u00ed quy\u1ebft g\u00ec, ch\u1ec9 l\u00e0 h\u00e3y s\u1eed d\u1ee5ng khi th\u1eadt s\u1ef1 c\u1ea7n thi\u1ebft, v\u00e0 \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 h\u00ecnh th\u00e0nh \u00fd th\u1ee9c ti\u1ebft ki\u1ec7m \u0111i\u1ec7n nh\u01b0 m\u1ed9t th\u00f3i quen sinh ho\u1ea1t cho t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh vi\u00ean gia \u0111\u00ecnh<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e8n th\u00f3i quen ti\u1ebft ki\u1ec7m \u0111i\u1ec7n cho c\u1ea3 gia \u0111\u00ecnh Ng\u00f4i nh\u00e0 c\u1ee7a c\u00f4 Nguy\u1ec5n Th\u1ecb Chi Mai, g\u01b0\u01a1ng \u0111i\u1ec3n h\u00ecnh gia \u0111\u00ecnh ti\u1ebft ki\u1ec7m \u0111i\u1ec7n nhi\u1ec1u n\u0103m li\u1ec1n c\u1ee7a TP.HCM n\u1eb1m s\u00e2u trong con h\u1ebbm h\u1eb9p \u1edf t\u1ed5 45, khu ph\u1ed1 4, P.Hi\u1ec7p Th\u00e0nh, Q.12. Nh\u00ecn ng\u00f4i nh\u00e0 \u1ed1ng ch\u1ec9 v\u1edbi m\u1ed9t c\u1eeda ra [&#8230;]\n","protected":false},"author":1,"featured_media":457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u00e8n th\u00f3i quen ti\u1ebft ki\u1ec7m \u0111i\u1ec7n - Batani<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/batani.vn\/?p=434\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e8n th\u00f3i quen ti\u1ebft ki\u1ec7m \u0111i\u1ec7n - Batani\" \/>\n<meta property=\"og:description\" content=\"R\u00e8n th\u00f3i quen ti\u1ebft ki\u1ec7m \u0111i\u1ec7n cho c\u1ea3 gia \u0111\u00ecnh Ng\u00f4i nh\u00e0 c\u1ee7a c\u00f4 Nguy\u1ec5n Th\u1ecb Chi Mai, g\u01b0\u01a1ng \u0111i\u1ec3n h\u00ecnh gia \u0111\u00ecnh ti\u1ebft ki\u1ec7m \u0111i\u1ec7n nhi\u1ec1u n\u0103m li\u1ec1n c\u1ee7a TP.HCM n\u1eb1m s\u00e2u trong con h\u1ebbm h\u1eb9p \u1edf t\u1ed5 45, khu ph\u1ed1 4, P.Hi\u1ec7p Th\u00e0nh, Q.12. 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